Sunday, July 31, 2011

MONTH END CHARTS

In the past month, I have:

Gained a total of 0.75", which includes:
Lost 0.125" around my neck
 Lost 0" around my bicep
Gained 0.625" around my bust
Lost 0.125" around my midriff
Lost 0.25" around my waist
Lost 0.125" around my navel
Gained 0.25" around my hips
Gained 0.25" around my thigh
Lost 0" around my calf

Since my largest size on February 22, 2009, I have:

Lost a total of 33.125", which includes:
1.75" around my neck
1.625" around my bicep
2.625" around my bust
2.375" around my midriff
3.25" around my waist
5.5" around my navel
5.625" around my hips
3" around my thigh
1.375" around my calf


In the past month, I have:

Lost 0.004 points off my waist-to-height ratio
Lost 0.011 points off my waist-to-hip ratio

Since my largest size on February 22, 2009, I have:

 Lost 0.052 points off my waist-to-height ratio
Gained 0.027 points onto my waist-to-hip ratio


In the past month, I have:

Gained 0.1 percentage points onto my body fat
Lost 0.1 percentage points off my lean body mass

Since my largest size on February 22, 2009, I have:

 Lost 9.4 percentage points off my body fat
Gained 9.4 percentage points onto my lean body mass


In the past month, I have:

Lost 0.3 lbs. of body fat
Lost 0.9 lbs. of lean mass
Lost 1.2 lbs. on the scale

Since my largest size on February 22, 2009, I have:

Lost 19.7 lbs. of body fat
Gained 6.1 lbs. of lean mass
Lost 13.6 lbs. on the scale


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