Thursday, March 31, 2011

MONTH END CHARTS

In the past month, I have:

Lost a total of 11.625", which includes:
0.25" around my neck
0.25" around my bicep
0.75" around my bust
1.875" around my midriff
2.125" around my waist
2" around my navel
1.375" around my hips
1" around my thigh
0.375" around my calf

Since my largest size on February 22, 2009, I have:

Lost a total of 37", which includes:
1.625" around my neck
1" around my bicep
3.375" around my bust
3.125" around my midriff
4.25" around my waist
6.75" around my navel
6.125" around my hips
3.5" around my thigh
1.375" around my calf
 
In the past month, I have:

Lost 0.034 points off my waist-to-height ratio
Lost 0.026 points off my waist-to-hip ratio

Since my largest size on February 22, 2009, I have:

 Lost 0.067 points off my waist-to-height ratio
Lost 0.012 points off my waist-to-hip ratio

In the past month, I have:

Lost 4 percentage points off my body fat
Gained 4 percentage points onto my lean body mass

Since my largest size on February 22, 2009, I have:


 Lost 11.4 percentage points off my body fat
Gained 11.44 percentage points onto my lean body mass

In the past month, I have:

Lost 10.2 lbs. of body fat
Gained 1.6 lbs. of lean mass
Lost 11.8 lbs. on the scale

Since my largest size on February 22, 2009, I have:


Lost 22.4 lbs. of body fat
Gained 9.4 lbs. of lean mass
Lost 13 lbs. on the scale


In the past month, I have:

Lost 2.2 points off my BMI

Since my largest size on February 22, 2009, I have:

Lost 2.3 points off my BMI


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