Sunday, May 23, 2010

BACON, EGG, AVOCADO AND TOMATO SALAD

I found this recipe at Mark's Daily Apple.  We had it, along with a bison and onion burger with butter and sea salt, for dinner tonight.  YUM!
  • 1 ripe avocado, chopped into chunks
  • 2 boiled eggs, chopped into chunks
  • 1 medium-sized tomato, chopped into chunks
  • Juice from one lemon wedge
  • 2-4 cooked pieces of bacon, crumbled (optional)
  • Salt and pepper to taste
Directions:
Mix all ingredients together, stirring not too much, but just enough to make some of the avocado and egg into mush.

To see more,  right click here. 

(When I made it, I used 1 egg, 2 oz. tomato, 3.5 oz. avocado and 2 slices of bacon for each serving.)

3 comments:

  1. Looks tasty, and how many carbs does it have?

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    Replies
    1. I do not have the carb, protein, or fat content of the recipe. You can get that info by entering the ingredients into this site: https://ndb.nal.usda.gov/ndb/search/list?qlookup=&manu=&SYNCHRONIZER_TOKEN=ce09c1be-7e66-49f8-bdab-a09156ac2783&SYNCHRONIZER_URI=%2Fndb%2Fsearch%2Flist&ds=

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